Come Cook with Me to Kickstart Your Health--Mornings-FREE

This class is designed to provide twice-a-week support and cooking together, so you’re never left guessing what to eat or how to make a whole-food, plant-based lifestyle stick. We cook in real time, build confidence each week, and focus on foods that support your transition—without restriction or counting.

Based on the Physicians Committee for Responsible Medicine’s 21-Day Vegan Kickstart, this seven-class series guides participants toward healthy weight loss, sustainable weight maintenance, and lasting energy.  Quality, not quantity, becomes the foundation for health.

We'll meet every Sunday and Wednesday to cook together with simple, affordable recipes shown to help lower cholesterol, improve blood sugar and blood pressure, and boost energy and mood—making this a powerful, life-changing learning experience.