Fresh Start! Your 2026 Food Fix

✨ Fresh Start! Your 2026 Food Fix ✨
 

Start this New Year with clarity, confidence, and a powerful new perspective on health.
 

In this uplifting and science-based class from the PCRM Food for Life Diabetes Initiative, you will discover how everyday food choices can play a key role in preventing, managing, and even reversing type 2 diabetes. 
Grounded in the latest research, this session explains how whole, plant-based foods support healthy blood sugar, improve insulin sensitivity, and reduce inflammation.
 

You will learn:

• What diabetes is and how it develops
• How food impacts blood sugar at the root cause level
• Why whole, plant-based foods are so effective for diabetes prevention and management
• Simple, practical steps you can begin using right away
   

Whether you are concerned about diabetes, living with prediabetes or type 2 diabetes, or simply want to support long-term health and vitality, this class offers hope, empowerment, and a fresh path forward.

Welcome 2026 with a fresh food fix!

PCRM Food for Life Classes are live virtual events.
These classes are not able to be recorded. 
Please plan to attend as you would any live event. 

 

Free PCRM Food For Life Classes:
Everyone who attends our Free PCRM Food For Life Classes agrees to complete & submit their PCRM Food For Life Class Survey at the end of our class.
 

Thank You Healthy Friends!
Your kind support is greatly appreciated.