Kickstart Your Health

Join us as we dive into the Power of Your Plate, a journey to healthy weight loss, weight management & overall healthy & sustainable diet

Food for Life is an award-winning program that teaches nutrition education and cooking skills to reduce diet-related chronic diseases. Designed by physicians, nurses and dietitians. Food for Life classes promote healthful eating based on the latest scientific research. Each two-hour class features a video, discussion, cooking demonstration and the opportunity to taste plant-based dishes!