Nourished Performance: Foods for Fitness

38.8159473, -76.7496909

Online

Upper Marlboro, MD 20774
United States

https://anourishedlife.co

Class Dates

Food for Fitness

Friday, January 23, 2026 06:00 PM to 08:00 PM

This class is for anyone who wants to feel stronger, more energized, and supported in their active life—whether you’re a dedicated athlete or simply enjoy staying on the move. You’ll discover how simple shifts on your plate can make a meaningful difference in both performance and recovery.

You’ll also enjoy a live cooking demonstration and receive easy, affordable recipes you can try at home.

Please register online using the link below.

Your instructor: Gwen Fields

Join the Kickstart

Prevention starts today. Join the 21-Day Vegan Kickstart.

21-Day Kickstart

Get Healthy With Good Nutrition

Food for Life classes teach you how to improve your health with a plant-based diet.

Find a Class

Physicians Committee for Responsible Medicine

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