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Food for Fitness
40.8053731, -74.0241367
Online
North Bergen, NJ 07047
United States
Class Dates
Food for Fitness
Thursday, December 11, 2025 07:00 PM to 09:00 PM
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
This is a private class and they will handle registration.
Your instructor:
Naa-Solo Tettey
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