This festive season, let’s make sure everyone has a seat at the table

🎄 This festive season, let’s make sure everyone has a seat at the table.

More and more of us — or someone we love — live with allergies, intolerances, or specific diets.
But joy, flavour and sharing should never be off the menu! 💚

Join a special Universal Meals cooking class — delicious, plant-based, and free from the top 9 allergens:
🥛 milk | 🥚 eggs | 🌾 wheat | 🥜 peanuts | 🌰 tree nuts | 🌱 soy | 🐟 fish | 🦐 shellfish | 🌸 sesame

Together we’ll cook simple, festive recipes that everyone can enjoy — no stress, no exclusions, just good food and good vibes. 🌟

The Universal Meals concept includes more than 200 recipes that are both nourishing and inclusive — perfect for families, gatherings, and everyday cooking. 

🥣 Discover how to make:
Creamy Spinach & Artichoke Delight

Golden Cauliflower & Chickpea Masala

📝 At the end of the class:
You'll be invited to complete a short feedback survey — your input is truly valuable and helps us grow!

📅 Practical Info:
Date: Dec 6 or 7 (date to be confirmed), 3pm - 6pm
Price: 30€ (ideally by wero to 0771161418 or bank transaction - IBAN will be shared)

💬 See what others are saying about Jessica’s class: https://maps.app.goo.gl/Re4AxbVoCanL7T8Y8

“I loved Jessica’s class! It was interactive and well-organized — everyone was curious.
It’s a great sneak peek into what a plant-based nutrition program looks like: simple recipes for busy people.
Quinoa is something I’ve been missing in my diet, and I never thought to sauté veggies without oil!
I recommend it to anyone wanting to break bad habits and learn more.” – Yannis 

Join us for a moment of sharing, learning, and joy around health-supportive cooking!
Because taking care of yourself also means loving what’s on your plate 💕