Eating With Purpose - Snack & Chill

New year, new energy ✨

Rediscover the joy of eating healthily and mindfully, while staying connected to pleasure and self-care.

This class is an invitation to slow down, reconnect with your body, and discover how to make food choices that truly nourish you — without restriction or guilt.

Together, we’ll explore the difference between hunger vs. cravings, learn how to gently retrain our taste buds, and bring more mindful joy into our daily meals.

A cozy, relaxed session centered around delicious snacks — perfect for chatting, tasting, and sharing.

We’ll prepare together:
🥣 A colorful, balanced snack plate full of texture and flavor
🍦 A Blueberry Nice Cream — fresh, creamy, and naturally sweet

📝 At the end of the class:
You'll be invited to complete a short feedback survey — your input is truly valuable and helps us grow!

📅 Practical Info:
Date: Jan (date to be confirmed), 11am- 1:30pm
Price: 30€ (ideally by wero to 0771161418 or bank transaction - IBAN will be shared)

💬 See what others are saying about Jessica’s class: https://maps.app.goo.gl/Re4AxbVoCanL7T8Y8

“I loved Jessica’s class! It was interactive and well-organized — everyone was curious.
It’s a great sneak peek into what a plant-based nutrition program looks like: simple recipes for busy people.
Quinoa is something I’ve been missing in my diet, and I never thought to sauté veggies without oil!
I recommend it to anyone wanting to break bad habits and learn more.” – Yannis 

Join us for a moment of sharing, learning, and joy around health-supportive cooking!
Because taking care of yourself also means loving what’s on your plate 💕