Plant-Based Meals for Optimum Health - Class 1 (Cancer Project)

Ready to dive into the delicious world of plant-based meals? Join us in person for a fun and informal 4-class series focused on boosting your health through tasty, wholesome food. Each session is packed with easy recipes, cooking tips, and plenty of inspiration to help you embrace a healthier lifestyle. Perfect for beginners and food lovers alike. Let's get cooking and feel great together! Bring a friend or family for 1 class or all 4, just have fun!

Plant-Based Meals for Optimum Health - Class 1 (Cancer Project)

Introduction to How Foods Fight Cancer
Class 1: 11/01/25 9:30am – 11:00am

Menu: Easy Bean Salad, Black Bean Dip with Baked Tortilla Chips, Veggies in a Blanket, Sampling of Non dairy milks 

Learn the right food choices to help reduce the risk of developing cancer.