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Healthy Basics

41.7453956, -87.8402405


Online

Justice, IL 60458
United States


Class Dates

How Foods Fight Diabetes
Sunday, November 9, 2025 11:00 AM to 1:00 PM

The class "How Foods Fight Diabetes" presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes while they are learning about easy-to-prepare plant-based recipes. The class will feature a cooking demonstration with samples of delicious and health- promoting dishes, along with handouts of easy and affordable recipes that can be prepared at home

 

To register please email sheila at sheila@sacredwellnesscoach.com

Your instructor: Sheila Edens-Brown

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