Healthy Basics
41.7453956, -87.8402405
Online
Justice, IL 60458
United States
Class Dates
The class "How Foods Fight Diabetes" presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes while they are learning about easy-to-prepare plant-based recipes. The class will feature a cooking demonstration with samples of delicious and health- promoting dishes, along with handouts of easy and affordable recipes that can be prepared at home