Let's Beat Breast Cancer

In this introductory session, we'll explore the relationship between diet and cancer prevention. You'll learn how certain foods and nutrients can play a crucial role in either promoting or discouraging the growth of cancer cells, with a focus on breast cancer.

National Board Certified Health and Wellness Coach and Certified Food For Life Instructor, Jodi Gruhn,  will showcase health-promoting dishes that are both delicious and easy to prepare. You'll receive recipes to try at home, empowering you to make informed dietary choices.

This class is perfect for cancer survivors, their families, friends, and anyone looking to prevent breast cancer. Join us to discover how what you eat can be a powerful ally in your health journey.

(These classes are not intended for individuals currently going through cancer treatment.)