Let's Beat Prostate Cancer

During this interactive class presented by physician and certified Food For Life instructor Dr Nora E. Hanke, discussion focuses on the research demonstrating how a plant-based diet prevents and increases survival rates after a prostate cancer diagnosis. We will talk about nutrients in fruits and vegetables, like lycopene, that have proved beneficial for prostate cancer prevention and for reducing prostate cancer risk. Dr Hanke will demonstrate several recipes, she will share samples to taste, and everyone goes home with helpful resources including the recipes!

This class is for anyone with a prostate cancer diagnosis, wishing to avoid the condition, who has a loved one or friend with prostate cancer, or who prepares food for a person with the diagnosis.