Creamy Dreamy & Deliciously Dairy-Free!

✨ Creamy Dreamy & Deliciously Dairy-Free ✨
Power Foods for Cancer Prevention & Survival 

Say goodbye to dairy without missing a thing! 
In this class, you’ll discover how simple, satisfying, and health-promoting plant-based alternatives can be. 
Dairy products have been linked to an increased risk of hormone-related cancers, but the good news is that there are countless creamy, dreamy, and delicious dairy-free options to enjoy instead.
 

Together, we’ll explore evidence-based nutrition from the Physicians Committee for Responsible Medicine, learn how to stock your kitchen with wholesome swaps, and watch step-by-step cooking demonstrations that bring flavor and comfort to your plate. From luscious non-dairy options to decadent desserts, you’ll see just how easy it is to thrive without dairy.

You’ll leave this class with:
✅ Practical knowledge about the connection between dairy and cancer risk
✅ Confidence in choosing nourishing dairy-free alternatives
✅ Simple, tasty recipes you can recreate at home

This class is part of the PCRM Food for Life: The Cancer Project series, designed to empower you with evidence-based knowledge and delicious plant-based foods to fuel healing, energy, and long-term vitality.

PCRM Food for Life Classes are live virtual events that are not able to be recorded. 
Please plan to attend as you would any live event. 

Everyone who attends our Free PCRM Food For Life Classes agrees to complete & submit their PCRM Food For Life Class Survey at the end of our class.
 

Thank You Healthy Friends!

Your kind support is greatly appreciated.