Introduction to How Foods Fight Cancer

Let's Beat Breast Cancer: Introduction to How Foods Fight Cancer

During this class participants will learn to make the critical connection between diet and the risk of developing various forms of cancer. With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development.

We will discuss the 4 pronged approach to prevent breast cancer and breast cancer survival. 

• Eat plant-based foods
• Exercise regularly
• Avoid alcohol
• Aim for an ideal weight
 

This approach will benefit other hormonal cancers, too. 

The intended audience for this class is cancer survivors and their family and friends, as well as those looking to prevent the disease. 

To register for this class, send a message to Robina Barlow: rkbarlow1 [at] gmail.com.