Universal Meals

The Universal Meals curriculum, borrowing from the Physicians Committee’s well-known Universal Meals program, gives everyone a seat at the table. This single class is designed to meet the varied needs of individuals for health, environmental, or humane concerns, for allergy reasons, and for cultural and religious traditions. Participants will receive simple guidelines and recipes that focus on vegetables, fruits, legumes, non-gluten grains, herbs, and spices. The delicious dishes prepared in the class work for almost every type of diet, and are free from animal products, gluten-containing grains, nuts, alcohol, and other allergens to accommodate food preferences and common allergies.