How Foods Fight Cancer

This class introduces participants to making the critical connection between diet and the risk of developing various forms of cancer. With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. The class features a cooking demonstration of delicious, health-promoting dishes, along with easy and affordable recipes participants can prepare at home.

This class is intended for individuals looking to prevent cancer, as well as cancer survivors, their family and friends. Classes are not meant for individuals currently undergoing cancer treatment.

Featured Class Topics

Introduction: How Foods Fight Cancer