The Power of Your Plate

Are you ready for a southern breakfast with a twist?

 Are you interest in weight loss?  

Would you like to improve the quality of your health?     

If so, this class might be an interest for you in your journey.

Join me online for The Power of You Plate, from The Food For Life African American Culinary Heritage.  We will have a wonderful time as we take tradition breakfast meals and transform them into to easy to make platebased meals.  All recipes are affordable!

Once register (my phone or email), I will send you the zoom link. 

There is no charge for this class.

September 20, 2025 – The Power of Your Plate

See You In Class!!!