Kickstart Your Health: The Power of Your Plate

Jumpstart your journey to better health!

Inspired by the New York Times Bestseller 21-Day Weight Loss Kickstart, this interactive class will guide you on a journey toward healthy weight loss and maintenance through a healthful, sustainable diet. You'll explore quick, affordable, and flavorful recipes using whole foods that are designed to help boost metabolism, lower cholesterol and blood pressure, manage diabetes, and elevate your energy and mood.  This class features a cooking demonstration where you can join in on the fun or simply observe and taste!

Let's get together and learn, laugh, and love on our health!  Don't delay!  Get healthier today!

This is a fundraiser sponsored by the Wellness Ministry and Women of Unity.  All proceeds will go towards Unity Church of Christ Maywood. Ticket price is $20.

Donations can be made using this link: https://unitymaywood.org/donate/ 

***Important:  Make the note "Power of Your Plate" on your online donation and send an email to yourbewellbestie [at] gmail.com (yourbewellbestie[at]gmail[dot]com) to confirm.***