Kickstart your health in 2025 - Digestive Health

This 7th & final class in the Kickstart series will show you the practical application of how a plant-based diet can with your blood pressure, which is so vital to our overall health!! The power is on your plate and at the end of your fork!

This final class in the series will also be a POTLUCK, so bring your favorite whole food plant-based recipe to share with the class! (Please remember to bring a print-out of the recipe!)

See you at OVL in July and let me help kickstart your health in 2025!