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Navigating Hormonal Changes
39.4316808, -123.8002366
Adventist Health Mendocino Coast
700 River Drive
Fort Bragg, CA 95437
United States
Class Dates
Tackling Menopause
Wednesday, July 23, 2025 4:00 PM to 6:00 PM
Join us in our discussion about the complex world of hormones and how specific dietary changes work to bring hormone levels into balance. Specifically, we will be discussing nutrition and lifestyle tips for navigating menopause and tackling common symptoms experienced during menopause. Our class features three cooking demonstrations along with handouts of easy and affordable recipes participants can prepare at home. We hope to see you all there!
To register, please call 707-456-3132 or email earsleaf@ah.org.
Register Online
Your instructor:
Anna (Annie) Earsley, RD, CDE
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