Diabetes Initiative

The Power of Food for Diabetes Prevention and Treatment

Learn how a plant-based diet reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease. Each class offers a cooking demonstration and provides samples of delicious, health-promoting meals, along with easy and inexpensive recipes, practical tips for grocery shopping & meal planning. Learn how to create satisfying, fiber-rich meals that support healthy blood sugar levels, weight management, and long term well-being. Walk away with affordable strategies that are easy to implement - giving you kitchen confidence as you transform your health.