Reversing Diabetes: Designing: Designing a Diet for Weight Control

This class will be for members of the public and will be posted on the Sacramento Vegan Society Meetup.  I will be showing a short powerpoint of how I reversed my pre diabetes and weight loss and then I will show Dr. Neal Barnard's video on Reversing Diabetes and Designing a Diet for Maximum Weight Control. I will send out PCRM recipes and all PCRM flyers about Diabetes ahead of class. During class I will show a pre recorded video to demonstrate how to make the recipes, You also receive a PCRM quiz we do together after watching Dr. Neal Barnard. You can ask questions at anytime.