Skip to main content

EXTENDED: Giving Tuesday Matching Gift Challenge

Your gift DOUBLES to save lives!

GIVE NOW

The Power of your Plate

40.6914169, -73.9299356


Online

Alegria Vegana Kitchen Studio
460 Van Buren St
Brooklyn, NY 11221
United States


Class Dates

Power of Your Plate
Tuesday, January 7, 2025 7:00 PM to 9:00 PM

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this seven-class series guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an overall healthful and sustainable diet. For some participants, this may be the first time that food choice is prioritized over restricting food amounts as a guiding principle to support long-term health. This is a lifesaving learning experience bolstered by delicious plant-based recipes that help to lower cholesterol, control diabetes, lower blood pressure, and even boost energy and mood. Each class features a cooking demonstration, along with handouts of easy and affordable recipes participants can prepare at home.

hello@alegriavegana.net

Register Online

Your instructor: Vanessa Sossa Sanchez