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Introduction to How Foods Fight Diabetes

30.4582212, -84.2813577


Tallahassee Senior Center
1400 N Monroe St
Tallahassee, FL 32303
United States


Class Dates

Introduction to How Foods Fight Diabetes
Thursday, February 6, 2025 10:00 AM to 12:00 PM

This class introduces you to the research, tools, and lifestyle strategies to help you reduce your risk of developing diabetes, and to manage and even reverse the disease.  The class is not only intended for those with diabetes, prediabetes, or a family history, as anyone can benefit from learning about healthy eating choices. The class features a video about nutrition education and a cooking demonstration. Participants will leave with several affordable and easy recipes that can be prepared at home.

Call Maureen Haberfeld at (850) 891-4000, or email: Maureen.Haberfeld@talgov.com

Your instructor: Linda Oaksford