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Your Body in Balance

39.1530652, -123.2028906


Adventist Health Ukiah Valley, Glenn Miller Conference Room
275 Hospital Dr
Ukiah, CA 95482
United States


Class Dates

Breaking the Food Seduction
Tuesday, July 25, 2023 4:00 PM to 6:00 PM

Avoiding Environmental Chemicals
Tuesday, September 17, 2024 4:00 PM to 6:00 PM

Foods for a Healthy Heart
Monday, March 18, 2024 4:00 PM to 6:00 PM

Monday, January 8, 2024 4:00 PM to 6:00 PM

Discovering Dairy and Meat Alternatives
Wednesday, May 8, 2024 4:00 PM to 6:00 PM

Join us as we explore the relationship between environmental toxin exposure and health and what to do about it. Which chemicals are known carcinogens? What chemicals have no known health risk? What can I do to protect myself from possible carcinogens or other factors that put my health at risk? Based on the Physicians Committee’s groundbreaking Your Body in Balance curriculum, this class will focus on environmental toxin exposure, how different chemicals affect our health, and how to best protect and promote our long-term health. This class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.

To register, please call 707.456.3132 or email earsleaf@ah.org

Your instructor: IvaJo Pedersen, RN


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