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Let's Beat Breast Cancer

30.07734, -97.8508176


Onion Creek Senior Center
420 Bartons Crossing Buda, TX 78610
Buda, TX 78610
United States


Class Dates

Introduction to How Foods Fight Cancer
Wednesday, September 4, 2024 6:00 pm to 8:00 pm

Fueling Up On Low-Fat, High-Fiber Foods
Wednesday, September 11, 2024 6:00 pm to 8:00 pm

Discovering Dairy and Meat Alternatives
Wednesday, September 18, 2024 6:00 pm to 8:00 pm

Cancer-Fighting Compounds and Healthy Weight Control
Wednesday, September 25, 2024 6:00 pm to 8:00pm

Foods and Breast Cancer Survival
Wednesday, October 2, 2024 6:00 pm to 8:00 pm

The classes in this series will bring into focus the undeniable connection between diet and cancer risk. Based on the Physicians Committee’s groundbreaking Cancer Project curriculum, the first four classes will focus on the role of different foods and nutrients in either promoting or discouraging growth of different cancers, including breast cancer. The last class will focus more specifically on foods that have been shown to directly reduce breast cancer risk and support survival. Each class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
 

The intended audience of the Food for Life: Let’s Beat Breast Cancer classes are survivors and their family and friends, as well as those looking to prevent the disease. These classes are not intended for individuals currently undergoing breast cancer treatment.

 

This is a 5-series Class

If the class you want to attend sells out email Tina. There are plenty of seats!

tina [at] healthycookingsimplymade.com

 

Featured Class Topics

  • Introduction to How Food Fights Cancer
  • Fueling Up on Low-Fat, High-Fiber Foods
  • Discovering Dairy and Meat Alternatives
  • Cancer-Fighting Compounds and Healthy Weight Control
  • Food and Breast Cancer Survival
To register: please email tina@healthycookingsimplymade.com

Register Online

Your instructor: Tina Valdez


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