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Nourish Your Family: Plant-Based Culinary & Garden Yoga Workshop Series

40.8386834, -74.204588

Cole Room, Vincent Building Union Congregational Church,
176 Cooper Avenue
Montclair, NJ 07043
United States

Class Dates

The Power Plate
Saturday, June 8, 2024 10:00 AM to 12:00 PM

Growing Your Garden, and Sustaining a Healthy Style
Saturday, June 15, 2024 10:00 AM to 12:00 PM

Exploring Flavorful Plant-Based Cuisine
Saturday, June 22, 2024 10:00 AM to 12:00 PM


Danielle Medina (Fit N Play Mama LLC) offers a transformative four-series presentation where families and community members can learn to cultivate a love for plant-based cooking and wellness through interactive culinary experiences and garden yoga movement exercises. This series empowers families to embrace a healthy lifestyle by incorporating gardening, community building, nutritious eating, and daily movement into their daily routines.



To educate families about the benefits of plant-based eating and its positive impact on overall health and well-being. To provide practical culinary skills and recipe ideas for preparing delicious and nutritious plant-based meals that the whole family will love. To promote physical activity and mindfulness through garden yoga movement exercises, fostering a holistic approach to wellness.

To register, please email

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