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Kickstart Your Health-Power of Food for Healthy Weight Management

36.0402159, -115.2244853


Las Vegas, NV 89139
United States

Class Dates

Power of Your Plate
Saturday, March 16, 2024 10:00 am to 11:30 am

Let's Go!
Saturday, March 23, 2024 10:00 am to 11:30 am

Getting in Gear
Saturday, March 30, 2024 10:00 am to 11:30 am

Breaking the Food Seduction
Saturday, April 6, 2024 10:00 am to 11:30 am

Keys for Natural Appetite Control
Saturday, April 20, 2024 10:00 am to 11:30 am

Based on the Physicians Committee for Responsible Medicines' successful 21-day vegan Kickstart book, the five-class series guides participants on a journey towards healthy weight loss, healthy weight maintenance, and an overall healthful and sustainable diet. For some participants, this may be the first time that food choice is prioritized over restricting food amounts as a guiding principle to support long-term health. This is a lifesaving learning experience bolstered by delicious plant-based recipes to help lower cholesterol, control diabetes, lower blood pressure, and even boost energy and mood. Each class features a cooking demonstration, along with handouts of easy and affordable recipes participants can prepare at home. 

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Your instructor: Cheleen Morgan