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Food for Life: Diabetes Initiative

37.0994828, -81.1135309

Bland County
697 Main Street
Bland, VA 24315
United States

Class Dates

Introduction to How Foods Fight Diabetes
Thursday, June 20, 2024 5:30 PM to 7:30 PM

Introduction to How Foods Fight Diabetes
The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low, fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample plant-based dishes, and explore useful resources. 

Register Online

Your instructor: Brenda Workman, M.Ed.