"Spring Into Health" Cooking Class

🌷 Vibrant Chefs: Spring into Health Cooking Class 🌷

Are you ready to spring forward your health & infuse your life with vibrant energy through eating delicious food? Join our free “Spring into Health” Cooking Class presented by Chef Heather, RN - a certified health and wellness coach and licensed Food for Life instructor! 

Who is this for?

This cooking class is designed for those who are curious and excited to learn a new approach to eating to take back control of their health. Whether you're seeking weight loss, healthy weight management, or simply embracing an overall healthy lifestyle, this class is your first step towards a vibrant and energized YOU. 💫

Why Enroll in this Class?

This introductory class unlocks the wonders of a low-fat, plant-based diet through a beautiful blend of nutrition science and culinary fun, based on the Physicians Committee’s successful 21-Day Vegan Kickstart program.

What's in Store for You:

• Expert Guidance: Cooking demonstration by Chef Heather with culinary tips and tricks so that you learn her secrets to making food taste delicious. Nutritional video by Dr. Neil Barnard to understand the latest science. 
• Dynamic and Interactive: Engaging group discussions and interactive Q&A session with Chef Heather
• Resourceful tools: recipes, grocery shopping list, meal planner, and plenty of meal ideas so that you are equipped and inspired to kickstart a healthier you
• Supportive Community: Connect with like-minded individuals on the same path towards vibrant health and feel supported on your journey
• Convenience and Accessibility: Attend class live on Zoom from anywhere, perfectly fitting into your lifestyle

🌸Enroll Now! 🌸

Spring Into Health by signing up for our FREE class today! 🌺 Don't miss out on the chance to transform your life, one delicious plant-based meal at a time. 🌱💚

Let’s embark on a journey together towards a Vibrant Life. Your body will thank you!