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How does Food affect our Mood?

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Online

Rooted Green Wellness
Online Class
Saint Paul, MN 55119
United States


Class Dates

Foods and Mood
Sunday, May 19, 2024 5:00pm to 7:00pm

When it comes to our mental health, does the food on our plates matter?
Join us for this FREE online Food for Life class presented by instructors Jill and Joel Erickson.  We will learn about the connection between foods and mood and provide you with mouth-watering recipes!

 

Class Format:
Welcome
Video Lesson
Group Discussion
Cooking Demonstration
Q/A

 

*Recipes and Resources will be provided to each present participant.  FREE PRIZE DRAWING at the conclusion of class (must be present for class duration to qualify)!!!


Register Online

Your instructor: Jill Erickson