Food for Life: Cancer Project
42.3800209, -88.2420315
Online
Plantspiration NFP INC
Johnsburg, IL 60051
United States
Class Dates
Class Description: Unleash the Power of Plant-Based Proteins - A Cancer-Fighting Adventure!
Embark on a journey towards optimal well-being by discovering the profound impact of plant-based nutrition on preventing cancer. As cancer researchers delved into the relationship between diet and cancer, a compelling revelation emerged—those who embraced a meat-free lifestyle were significantly less prone to developing the disease.
Uncover the secrets behind this phenomenon:
🌿 Plant-Powered Advantage: Explore the reasons why avoiding meat plays a crucial role. Unlike plant foods, meat is characterized by high fat, iron content, and a lack of fiber—factors that contribute to its association with cancer. Additionally, the formation of carcinogens, known as heterocyclic amines, during meat
TOPIC: Replacing Meat
Menu:
Everything Sweet Potato & Sriracha Toast
Weekend Bean Burgers
Ambrosia
🌿 What Sets Us Apart?
This is not your average cooking class! Come for the laughs, stay for the plants! In just 90 minutes, you'll experience:
- Live food demos and hands-on cooking with Stefanie's expertise.
- Q&A sessions to address your burning plant-based questions.
- Budget-friendly recipes for a low-fat, plant-based lifestyle.
- Supportive community vibes that make every class a memorable experience.
👩🍳 Meet Your Instructor - Stefanie Ignoffo:
Founder of Plantspiration®, Stefanie is a Plant Interventionist, licensed Food For Life instructor with the Physicians Committee For Responsible Medicine, and Lifestyle Medicine Coach. She brings passion, knowledge, and a sprinkle of humor to make your health journey enjoyable.
🌟 Why Food For Life?
- Award-winning nutrition education and cooking class program.
- Innovative, evidence-based approach to combat diet-related chronic diseases.
- Crafted by physicians, nurses, and registered dietitians.
🎉 Don't miss out on this transformative experience! 🎉
Register Online
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