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Food for Life–The Power of Food for Cancer Prevention and Survival

38.6206914, -90.4408037


Online

St. Louis, MO 63131
United States


Class Dates

Introduction to How Foods Fight Cancer
Tuesday, February 27, 2024 4:00pm to 5:30pm

Fueling Up on Low-Fat, High-Fiber Foods
Tuesday, March 5, 2024 4:00pm to 5:30pm

Discovering Dairy and Meat Alternatives
Tuesday, March 12, 2024 4:00pm to 5:30pm

Discovering Dairy and Meat Alternatives
Tuesday, March 19, 2024 4:00 to 5:30

Favoring Fiber
Tuesday, March 26, 2024 4:00PM to 5:30PM

Cancer-Fighting Compounds and Immune-Boosting Foods
Tuesday, April 2, 2024 4:00pm to 5:30 pm

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.


Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And
Class Six: Immune-Boosting Foods

To register please call: 314-238-2000

Register Online

Your instructor: Caryn Dugan