Kickstart Your Health

Revolutionize your 2024 resolution with a 21-Day Kickstart, ushering you into your healthiest self yet!

🌱 The Power of Your Plate!
Ready to embrace a low-fat, plant-based lifestyle but not sure where to start? Whether you're a newbie or a seasoned plant-based enthusiast, this class is tailored just for you! Let me guide you on how to kickstart your health journey.

Menu To Be Determined:

NEW RECIPES EVERY WEEK

🛒 Groceries, Menus, and More!
Discover the secrets of a healthful menu and learn which groceries will power your plant-based journey. This isn't just about losing weight; it's a qualitative shift in the way we eat. No more restrictions; it's about choosing the right foods for a healthier, happier you.

🌮 Not Your Average Cooking Class!
Join us for a 90-minute adventure that combines laughter and plant-based goodness! Uncover the magic of health-promoting foods that are easy, convenient, and delicious. Each class features live food demos, hands-on cooking, Q&A sessions, and recipes. Dive into Stefanie's wealth of food prep and plant-based nutrition knowledge in a supportive group setting.

💪 Transform Your Health
Designed for those on a budget with minimal time or equipment, our recipes support a low-fat, plant-based diet proven to prevent, manage, and even reverse chronic diseases like heart disease, diabetes, and obesity. Improve your overall energy and mood while enjoying mouthwatering meals.

🌿 Hosted by Plantspiration® and Taught by Stefanie Ignoffo
Meet Stefanie Ignoffo, the founder of Plantspiration® and a Plant Interventionist, Licensed Food For Life instructor with the Physicians Committee For Responsible Medicine, and Lifestyle Medicine Coach. This event is backed by Plantspiration® and Food for Life, an award-winning nutrition education program created by physicians, nurses, and dietitians.

Ready to embark on a journey to a healthier, happier you? Join us and let's make 2024 your best year yet! 🌟