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Kickstart Your Health

45.4323993, -117.284518

Wallowa Memorial Hospital
601 Medical Parkway
Enterprise, OR 97828
United States

Class Dates

Power of Your Plate
Tuesday, January 16, 2024 5pm to 7pm

Let's Go!
Tuesday, January 23, 2024 5pm to 7pm

Getting in Gear
Tuesday, January 30, 2024 5pm to 7pm

Breaking the Food Seduction
Tuesday, February 6, 2024 5pm to 7pm

Keys for Natural Appetite Control
Tuesday, February 13, 2024 5pm to 7pm

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this five-
class series guides participants on a journey toward healthy weight loss, healthy weight
maintenance, and an overall healthful and sustainable diet. For some participants, this may
be the first time that food choice is prioritized over restricting food amounts as a guiding
principle to support long-term health. This is a lifesaving learning experience bolstered by
delicious plant-based recipes that help to lower cholesterol, control diabetes, lower blood

pressure, and even boost energy and mood. Each class features a cooking demonstration,
along with handouts of easy and affordable recipes participants can prepare at home.

To register, please call 541-426-5301

Your instructor: Emily Sheahan

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