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The Power Of Food For Health

42.1734102, -77.1108517

Victory Highway Wesleyan church, Big House
150 Victory Highway
Painted Post, NY 14870
United States

Class Dates

Power of Your Plate
Monday, January 8, 2024 6:00 PM to 8:00 PM

Power Foods for the Brain
Monday, January 15, 2024 6:00 PM to 8:00 PM

Foods for a Healthy Heart
Monday, January 22, 2024 6:00 PM to 8:00 PM

Foods and Mood
Monday, January 29, 2024 6:00 PM to 8:00 PM

Digestive Health
Monday, February 5, 2024 6:00 PM to 8:00 PM

Making It Work for You
Monday, February 12, 2024 6:00 PM to 8:00 PM

This six class series promotes a low-fat plant-based diet for preventing some of the most common chronic diseases. Grounded in evidence-based science, this series will empower participants by revealing the whys and hows—the knowledge and skills—for effective and long-term dietary and lifestyle changes in support of overall health. Each class includes a cooking demonstration with samples of delicious plant based dishes. Participants receive helpful, easy-to-follow handouts and guides to cement learning and ease them into implementation of new dietary changes.

To register, email

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Your instructor: MaryEllen Bunce