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The Power of Food for Diabetes Prevention and Treatment

30.4185777, -84.2921769

Smith-Williams Service Center
2295 Pasco Street
Tallahassee, FL 32310
United States

Class Dates

Introduction to How Foods Fight Diabetes
Friday, January 19, 2024 10:00 AM to 11:30 AM

The Power of Your Plate and Grocery Cart
Friday, January 26, 2024 10:00 AM to 11:30 AM

Understanding Type 2 Diabetes
Friday, February 2, 2024 10:00 AM to 11:30 AM

Designing a Diet for Maximum Weight Control
Friday, February 9, 2024 10:00 AM to 11:30 AM

Learn about the connection between diet and diabetes.  This Food for Life class features a short video and a cooking demonstration to teach you about the basics of plant-based nutrition for the prevention and treatment of type 2 diabetes.The intended audience for this program is people with diabetes, prediabetes, a family history or risk factors for developing diabetes, and/or their adult family members. It is also designed to introduce health care professionals to the basics of plant-based nutrition for preventing and treating diabetes. Recipes, nutrition booklets, and fact sheets about diet and diabetes will also be provided. 

No registration necessary.

Your instructor: Linda Oaksford