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Your Body in Balance

27.5877496, -82.4254998


Parrish, FL 34219
United States

Class Dates

Reversing Polycystic Ovary Syndrome
Monday, November 27, 2023 7:00pm to 8:30pm EST

Polycystic ovary syndrome (PCOS) is caused by a slight excess of androgens. These extra hormones can cause irregular periods, skin changes, polycystic ovaries, and infertility. They can also change body fat patterns and reduce insulin sensitivity. This leads to rising blood sugars and sometimes diabetes. This class will review the causes and symptoms of PCOS and diabetes and show how to combat them through healthful food choices.

Come hear research-based nutrition information, watch a cooking demonstration and get recipes for some amazing health promoting foods!

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative and evidence-based approach to diet-related chronic diseases. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.

Register Online

Your instructor: Jill Jennings

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