Nutrition Essentials aka What's 'News' on Your Plate

This PCRM Food for Life presentation will be sure to raise your Health IQ! 

LEARN about current mind-bending paradigm shifts and how these nuances are now helping to guide us once again to joyfully and deliciously live within Nature’s design in a modern world. 

Current research (evidence based science) will be discussed to help us understand how to prevent and/or reverse modern chronic diseases (heart disease, diabetes, obesity, cancers, autoimmune diseases, etc). 

RESOURCES will be shared to assist you and your family in exploring your  next step(s), be they culinary, ways of moving, managing stress, reconnecting with Nature, or growing/finding a SUPPORTIVE community. 

Of course, your taste buds will be tantalized with Hearty SAMPLINGS of delicious whole food plant based items. 

Come hungry to learn and to sample ‘n savor flavors. Bring a friend. 

RSVP for this Free class (so we can plan accordingly). Donations accepted to further the Eat for the Earth mission. 

                           Get healthy, stay healthy, embrace a lifestyle ‘To LIVE For!’