Kickstart your Health (Weight and Diabetes)
-43.5246117, 172.5771159
University of Canterbury, Haere Roa
87 Ilam Road
Ilam
Christchurch 8041
New Zealand
Class Dates
At the Vegan Expo, Katarina will run the first class of The Vegan Kickstarter, a Four-Class Series. During this class you will learn about the science behind plant-based eating through a video and quiz, how to create a menu plan, a shopping list and how to read food labels. A Vegan Starter Kit (with lots of recipes) and other literature will set you up for success on your journey to vibrant health.
Class 1. Kickstart Your Health
Class 2. Let’s Go
Class 3. Getting in Gear
Class 4. Weight Control
Where: University of Canterbury, Haere-Roa, 87 Ilam Road, Christchurch
When: Sunday 15 October, 10:15 AM - 11.15 AM
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