Let's Beat Breast Cancer

Foods for Breast Cancer Prevention and Survival Cooking class will span five weeks. The first four classes include information about how certain foods and nutrients work to promote or discourage growth of cancers of all types (including breast cancer), along with demonstrations of simple recipes that can be easily re-created at home. The final class focuses specifically on foods relevant to breast cancer risk reduction and survival.

The intended audience of the Food for Life: Let's Beat Breast Cancer classes are cancer survivors and their family and friends, as well as, those looking to prevent the disease. These classes are not intended for individuals currently going through cancer treatment.

Each class features a video, discussion, and  cooking demonstration where you can cook along or just pick up some tips. Recipes and resources will also be provided.