Food for Life Kickstart: The Power of Your Plate

The Food for Life Kickstart: The Power of Your Plate, is an evidence-based cooking class that will teach you how to kickstart your health. This class will provide education on the basic concepts of plant-based nutrition, and food demonstration. Using evidence-based recipes, anyone in your family can prepare these foods. The class will be approximately 2 hours long. The course will be taught by: Licensed Food for Life Instructor: Angelia Dickinson, MS, ADC, DipACLM.