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Foods for a Healthy Heart

44.9325287, -93.0075642


Online

Rooted Green Wellness
St. Paul, MN 55119
United States


Class Dates

Foods for a Healthy Heart
Thursday, July 20, 2023 05:00 PM to 07:00 PM

Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease. Join us for this stand-alone class as we unpack the research that shows how a plant-based diet doesn’t just prevent heart disease, but can manage and sometimes even reverse it!

 

Class Format:

  • Welcome/Introductions
  • Physician-led Video Lesson
  • Group Discussion
  • Cooking Demonstration
  • Q/A

 

Recipes and Resources included!


Register Online

Your instructor: Joel Erickson


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