40.8555559, -72.6032895
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East Quogue, NY 11942
United States
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It has been shown in population studies and clinical research that a low-fat, plant-based diet can be very effective in promoting weight loss, among may other health benefits. Based on the successful 21-Day Vegan Kickstart program, this program's goal is to empower people to achieve a healthy weight and/or manage their weight with an abundance of grains, fruit, legumes, and vegetables. Attendees of this program will obtain practical cooking skills and tips that make meals healthful and delicious.
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