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Power Foods for the Brain

42.1490416, -77.061978

Corning Senior Center
1 Park Lane
Corning , NY 14830
United States

Class Dates

Power Foods for the Brain
Thursday, March 23, 2023 12:30 PM to 2:00 PM

This class will shine a light on the foods and nutrients to prioritize for optimal brain health.
Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will
guide participants through the research supporting a low-fat plant-based diet for
maintaining brain function and minimizing risk for cognitive decline. The class features a
cooking demonstration of delicious recipes made from a selection of brain power foods,
along with handouts of easy and affordable recipes participants can prepare at home.

To register please email

Your instructor: MaryEllen Bunce

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