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Power Foods for the Brain

44.9325287, -93.0075642


Online

Rooted Green Wellness
Saint Paul, MN 55119
United States


Class Dates

Power Foods for the Brain
Monday, April 17, 2023 6:30pm to 8:30pm

What foods are beneficial to the brain? Is a decline in brain health an inevitable part of aging?

Join us as we unpack these questions and more, showing the latest in nutrition research, plus recipes and resources to educate, empower and equip you to learn strategies for maintaining memory and improving brain function!

 

Class Format:

1. Welcome and Introductions

2. Video Lesson 

3. Group Discussion

4. Cooking Demonstration

5. Q/A


Register Online

Your instructor: Jill Erickson


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