Cancer Project

32.4774411, -93.6938628

YMCA of Northwest LA
3455 Knight Street
Shreveport, LA 71105
United States

https://www.ymcanwla.org/

Class Dates

Introduction to How Foods Fight Cancer

Monday, March 20, 2023 10:30 AM to 12:30 PM

Fueling Up on Low-Fat, High-Fiber Foods

Monday, March 27, 2023 10:30 AM to 12:30 PM

Discovering Dairy and Meat Alternatives

Monday, April 3, 2023 10:30 AM to 12:30 PM

Cancer-Fighting Compounds and Healthy Weight Control

Monday, April 10, 2023 10:30 AM to 12:30 PM

During this class we will discuss the science of cancer, cancer growth and how diet should factor in. You will learn how to prepare cancer-fighting meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.

We will meet on Mondays 10:30am-12pm in the Conference Room at the YMCA on Clyde Fant Memorial Parkway. Each class will have some discussion, a short video and and food sampling

Featured Class Topics

March 20 - Introduction to How Foods Fight Cancer

March 27 - Fueling Up on Low-Fat, High-Fiber Foods

April 3 - Discovering Dairy & Meat Alternatives

April 10 - Cancer-Fighting Compounds and Immune-Boosting Foods

to register visit: https://healthychefwell.iinhealthcoaching.co/LEGV0009

Your instructor: Jennifer Gieseke

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