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32.4774411, -93.6938628
YMCA of Northwest LA
3455 Knight Street
Shreveport, LA 71105
United States
Class Dates
Introduction to How Foods Fight Cancer
Monday, March 20, 2023 10:30 AM to 12:30 PM
Fueling Up on Low-Fat, High-Fiber Foods
Monday, March 27, 2023 10:30 AM to 12:30 PM
Discovering Dairy and Meat Alternatives
Monday, April 3, 2023 10:30 AM to 12:30 PM
Cancer-Fighting Compounds and Healthy Weight Control
Monday, April 10, 2023 10:30 AM to 12:30 PM
During this class we will discuss the science of cancer, cancer growth and how diet should factor in. You will learn how to prepare cancer-fighting meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.
We will meet on Mondays 10:30am-12pm in the Conference Room at the YMCA on Clyde Fant Memorial Parkway. Each class will have some discussion, a short video and and food sampling
Featured Class Topics
March 20 - Introduction to How Foods Fight Cancer
March 27 - Fueling Up on Low-Fat, High-Fiber Foods
April 3 - Discovering Dairy & Meat Alternatives
April 10 - Cancer-Fighting Compounds and Immune-Boosting Foods
to register visit: https://healthychefwell.iinhealthcoaching.co/LEGV0009
Register Online
Your instructor: Jennifer Gieseke
