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Food for Fitness

-31.9555905, 115.8714864

Moort-ak Waadiny (Wellington Square)
Wellington Street, East Perth
East Perth WA 6004

Class Dates

Food for Fitness
Sunday, March 26, 2023 01:00 PM to 02:00 PM

Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes.


The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.

Registration not required

Your instructor: Martina Brayford

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