42.336326, -85.1783926
Kellogg Community College
450 North Avenue
Battle Creek, MI 49037
United States
Class Dates
Learn how a low-fat plant-based diet comprised of whole grains, legumes, fruits and vegetables can provide the ideal fuel for any physical activity. This one time class is taught by Food for Life Instructor Rene Pere with Physicians Committee for Responsible Medicine. Attendees will learn how to prepare simple, nutrient dense meals to help promote optimal fitness and recovery. Three recipes will be demonstrated and sampled.
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