The Power Plate
Tuesday, August 23, 2022 5:30pm to 6:30pm
How Foods Fight Heart Disease
Tuesday, August 30, 2022 5:30pm to 6:30pm
Foods for a Healthy Weight
Tuesday, September 6, 2022 5:30pm to 6:30pm
How Foods Fight Diabetes
Tuesday, September 13, 2022 5:30pm to 6:30pm
Foods that Fight Cancer
Tuesday, September 20, 2022 5:30pm to 6:30pm
Power Foods for The Brain
Tuesday, September 27, 2022 5:30pm to 6:30pm
Digestive Health
Tuesday, October 4, 2022 5:30pm to 6:30pm
Healthy Eating for Life
Tuesday, October 11, 2022 5:30pm to 6:30pm
Power of Your Plate
Tuesday, January 31, 2023 5:30pm to 6:30pm
Let's Go!
Tuesday, February 7, 2023 5:30pm to 6:30pm
Getting in Gear
Tuesday, February 14, 2023 5:30pm to 6:30pm
Breaking the Food Seduction
Tuesday, February 21, 2023 5:30pm to 6:30pm
Prevent and Reverse Diabetes with Diet
Tuesday, February 28, 2023 5:30pm to 6:30pm
Digestive Health
Tuesday, March 7, 2023 5:30pm to 6:30pm
Healing Heart Disease with Diet
Tuesday, March 14, 2023 5:30pm to 6:30pm
Maintaining a Whole Food Plant-Based Diet in the Real World
Tuesday, March 21, 2023 5:30pm to 6:30pm
A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health. Evidence-based information presented with engaging videos, discussion and cooking demos. You will get your questions answered in a supportive group while you taste the recipes.