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Food for Life: Cancer Project

38.5787831, -90.4219444


Online

Cancer SSupport Community
St Louis, MO 63122
United States


Class Dates

Fueling Up on Low-Fat, High-Fiber Foods
Tuesday, March 28, 2023 5:00 to 6:30

Discovering Dairy and Meat Alternatives
Tuesday, April 4, 2023 5:00 to 6:30

Cancer-Fighting Compounds and Healthy Weight Control
Tuesday, April 11, 2023 5:00 to 6:30

Fueling Up on Low-Fat Foods
Tuesday, April 18, 2023 5:00 to 6:30

Fueling Up on Low-Fat Foods
Tuesday, April 25, 2023 5:00 to 6:30

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. Live participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes upon the completion of all six classes.

Class One: Intro to How Foods Fight Cancer

Class Two: Fuel Up on Low Fat Foods and Favoring Fiber

Class Three: Discovering Dairy Alternatives

Class Four: Replacing Meat

Class Five: Cancer-Fighting Compounds And Immune-Boosting Foods

Class Six: Maintaining a Healthy Weight and Potluck Party

https://zoom.us/meeting/register/tJIkcuCrpz8qHtbCOhdcT6Gor0WjQt3GMSQk

Register Online

Your instructor: Caryn Dugan