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Foods for a Healthy Heart

43.1722983, -73.3276101


Salem, NY 12865
United States

Class Dates

Love Your Heart ASAP
Monday, February 13, 2023 06:30 to 08:30

Heart disease is the nation’s number one killer, and a lethal heart attack is often the first presentation of heart disease. It runs in our families, and as with many other health conditions, does not run in our families solely through genetics. Let’s learn how to love our heart ASAP through becoming empowered with the latest evidenced based medical information and the practical skillsets on what it takes to do so. Our bodies are naturally inclined to heal, let’s be helpers and not hinderers! Looking forward to learning, wondering, discussing and making changes together.


The class is $14, and will be held from 6:30-8:30pm, the zoom link will be emailed to you the day before the class. To register, click here (if cost is at all prohibitive, please fill out this form so that you can be registered without a fee, please use the form and not the email address provided).

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Your instructor: Kelsey Southerland

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